Showing posts with label musings. Show all posts
Showing posts with label musings. Show all posts

Friday, November 7, 2014

Something to Believe In

I crushed it! I crushed the sick. It took lots of quality couch time, tons of water, and multiple back-to-back episodes of Parenthood but I'm fairly sure I've emerged victorious. FIST PUMP.

I have the strangest attitude about this weekend's race. I'm excited to run again but I feel like I have no idea what to expect out of myself. I was so absolutely sure I would BQ at Lakefront that I didn't even have a "B" goal. Now, I feel like I'm just throwing my hands up in the air and whatever happens happens. Obviously I would be thrilled if I had an amazing day and ran a PR. (It's what I hope happens.) But if it turns out that I've exhausted all my fitness for this racing season I'll also not be surprised at all. I'm actually fully prepared to be schooled by what looks to be a challenging, hilly course.

Still at this point I feel good, both physically and mentally. Unlike the week before Lakefront, I actually feel well rested and antsy. The buildup for marathons is part of the fun.

And now for some Bret Michaels because it's what I'm jamming to this week:


Wednesday, October 29, 2014

The Final Countdown

I think it's 11 days until the Madison Marathon? Yes. (I just checked.) This race feels so different because I'm not carrying on about it nonstop on social media. I'm still a firm believer in making your goals known but honestly, after all the buildup I gave Lakefront, I'm over the blow-by-blow countdown... for now at least. :)

So what is my goal again, exactly? I said earlier that I recover quickly and that remains true. After 10 days of rest and only easy/recovery runs, I initialed Project Run All the Hills. This was another 10 days of practicing every incline I could get my hands (or feet) on- which culminated with the relay in Door County last weekend. (That fast, flat, Monster Run 5K was stuck in there as well.) Now I've got two solid weeks of taper- with a little bit of speed sharpening tomorrow but otherwise rest, rest, and MOAR REST. I'm definitely not trying to get faster at this point, but rather I'd like to ride this current training cycle out just a little bit farther.

What was I saying? Oh yes, GOALS! Um... the #1 goal is still to Have Fun. Honest to jeebus if that is all that happens on November 9th then I will be nothing less than happy to end the marathon season on a good note. While looking at some pace charts though (and taking into consideration my recovery level) I think that even starting out slower than normal I can still go for a PR.

Shhhhh.

Here's the thing: I've been shooting for the 3:33 to 3:40 (BQ) range for months, but what is my actual personal best? 3:45. 

That's a whole 5 minutes of time I've been forgetting about.

I feel pretty solid about going for that. At Lakefront, once I knew a BQ was sailing away I shut down mentally. It was all or nothing. I shake my head at that nonsense way of thinking now. Tsk.

And if by some freak of nature the hilly course in Madison doesn't fry my legs by mile 18, will I kick it up a notch? Sure. I've met myself before. But if the opposite happens and I end up only being able to muster a slow jog, I'm going to soak up every last shuffle with a hap-hap-happy smile on my face.


Thursday, October 16, 2014

Do Your Thing

Day 11 of recovery after Lakefront and I dare say I'm starting to get excited about the Madison Marathon! I still don't think I can "race" it all out but I'm feeling better and better about the idea of starting out slow and running whatever feels good. Maybe I'll surprise myself? Or maybe not. Either way I think it will be a good day. I realize people have all sorts of opinions about running multiple marathons close together but I will take my husband's always sage advice on this matter, which is "Fuck 'em." This is what makes me happy, and life is too short to not do the things that make you happy. \o/ Isn't there a Taylor Swift song about that sort of thing?

Speaking of other instances where this advice can be applied, I stumbled onto an online message board (yes, in the year 2014) where people were trash talking a runner/blogger I like and have followed for a few years now. It amazes me how people can spend so much time caring about what someone else does- to the point where there are pages and pages of comments on her training, her race times, even her outfits. I can't wrap my brain that kind of pre-occupation. Where does that come from? Does it make people feel better to snark so? I guess I don't expect any answers.

Me, I'll keep plugging along.


Sunday, October 12, 2014

Recover. Rebuild. Go.

I'm truly thankful that I recover so well. It's uncanny how well my body bounces back after a long run- if only I could put together that "perfect" race day before said recovery, right? I'd gladly experience a few extra days of soreness for that.

I tried to take it easy last week but by Thursday I felt like I was raring to go. I did hold back a little, despite the feeling that I wanted to bolt out my door on Sunday and disappear onto the trails all day. The fall weather is calling me! Instead I spent some time researching trail ultras for next year. People do some crazy shit! Yeah, I suppose I'm one of them. Hell no I'm not willing to do any triple digits though.

But all that's for next year. I've still got a few things on my plate in 2014 to round out the season so... slow down and take one thing at a time. I found my Doctor Who TARDIS dress for the Monster Run 5K next weekend so that was neat. And after that it's the Door County Fall 50 relay with my Game of Thrones-themed team! (I still need to embellish my Khaleesi costume from last year a bit.) Oh yeah, and that whole Madison Marathon thing and possibly the Schaumburg Half at the end of November.

It's a lot, but I love it. I really do. Sometimes I wonder what I would do with myself if I hadn't found this crazy sport. I'm in love with every bit of it- from having a workout on the schedule to check off my calendar (nearly) every day to the undeniable adrenaline at the starting line of a race. I'm happy I found something that just clicks for me. On days when I'm feeling a little down I look to the plans I've made for the upcoming months and I know I'll be ok.